Course curriculum

    1. Setting Up Your Space

    1. Hatha Yoga - Healthy Hips

    1. Restorative Yoga - Allow the Timing

    1. Vinyasa Flow Yoga- Hips and Shoulders

    1. Yin Yoga - Pelvic Power and 2nd Chakra Activation

About this course

  • $20.00 / month
  • 5 lessons
  • 3.5 hours of video content

Discover your potential, starting today

Enroll today