Yoga for Pelvic Health 6-Class Series
Yoga for Pelvic Health is for anyone with a pelvis. No previous yoga experience is required for these classes. This series is for all genders.
1 - Breath
2 - Hip & Pelvic Pain
3 - Bladder Health
4 - Pelvic Floor
5 - Bowel Health
6 - Uterus Health