Yoga for Pelvic Health Curriculum

  • 1

    Welcome

    • Begin Here

    • Co-Teaching

    • Bonus
  • 2

    Session 1

    • Session 1 - Part 1

    • Session 1 - Part 2

    • Session 1 Slides

    • Squat Options PDF
  • 3

    Session 2

    • Session 2 - Part 1

    • Session 2 - Part 2

    • Session 2 - Part 3

    • Session 2 Slides
  • 4

    Session 3

    • Session 3 - Part 1

    • Session 3 - Part 2

    • Session 3 Slides
  • 5

    Session 4

    • Session 4 - Part 1

    • Session 4 - Part 2

    • Session 4 Slides

    • Contraindications During Pregnancy

    • Bonus Reminder

    • Certification & CE Credits